Provide Jodi with specific questions and/or concerns you have about the Nutritarian lifestyle (nutrition, health, wellness) at least one week before the appointment, and she will spend your time together sharing insights and resources that revolve around your needs.
One hour session (30 minute sessions also available)
Skype or in-person
From S.A.D. to W.F.P.B Lifestyle. Do the program with Jodi!
Jodi will aid you through the four week online program, encouraging you to fill out the forms, watch the movies and understand the content. She will answer your questions and be available to help you make it through your first four weeks of your new lifestyle shift.
Eight hours of Skype or in-person attention spread out over four weeks
Four weeks of email access to Jodi
Supplemental readings/movies and hand-outs as necessary
Extra doses of encouragement provided
Jodi is available for community speaking engagements and private intensives. She has a specific interest in heart health. Bartering options are possible. Email her with propositions below.
Jodi lives between Washington (Pacific time) and Michigan (Eastern time).
Love and Peas is a delicious, vegan protein powder. It provides 75% of the Daily Value of 18 vitamins and minerals. It's also dairy-free, lactose-free and gluten-free. Two scoops yields a whopping 20 grams of delicious pea protein.
Jodi is a certified personal trainer, artist and university professor (she is not a trained doctor or dietician). Jodi offers this site as an educational portal, and has earned the following credentials:
Certificate in Integrative Health. Via Central Florida University and certified by California Board of Registered Nursing #CEP 14693 for 67 contact hours.
Certificate in Plant-Based Nutrition. Offered through the T. Colin Campbell Foundation and Cornell University for 19 Nursing Contact Hours as credentialed by the National Commission for Health Credentialing Inc.
Certificate in Lifestyle Weight Management. National Exercise and Sports Trainer Association (NESTA).
CONTINUING MEDICAL EDUCATION UNITS
Harvard University Continuing Medical Education:
“Lifestyle Medicine – Nutrition and the Metabolic Syndrome”
“Lifestyle Medicine for Osteoporosis and Bone Health.”
George Washington University Medical Center:
“Sustainable Diet and Lifestyle”
“Vegetarian Diets and Weight Loss”
“Plant-Based Diets for Weight Management”
“Review of Clinical Nutrition”
American College of Sports Medicine (ACSM):
“Fundamentals of Exercise Science”
“Kinseology/Flexibility and Assessment”
“Cardiovascular Fitness and Risk Assessment”
“Resistance Training and Assessment”
PERSONAL TRAINER CERTIFICATION
Jodi earned her credential via National Exercise and Sports Trainer Association; accredited by the NCCA (National Commission for Certifying Agencies).